By far this was the easiest day so far in this process. I was very busy at work and that probably made the most difference. I am getting use to the diet and creative with the way I put my food together.
I finally have the mind set that I am going to make it the full time. I look forward to the end result.
I did not have a big weight lost this morning just .2 lbs but still over all great results ....9 lbs and counting...
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