Wow I am not good at blogging I have missed a few days... so I will catch you up.
Friday... I cheated today I have one bite of cheese, just one bite but still cheating. I felt horrible about it. I do not think I will do it again.
Saturday...I weighed in and still lost, so my one bite did not matter what a relief.. Things are getting easier I do not feel hungrey but I do crave things. I have tried alot off different foods this week and I really like them. When it i time to eat I think about what has thw most nutriatuinal value, not what sounds good.
Sunday weigh in down a total of 8 pounds I am very happy with my week!!!
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